Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.