Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

This month’s Sunday Long Run will head out on the Cherry Creek Trail and High Line trails!

You can find the strava route here.

We’ll meet at Tablón Coffee Roasters and head out for a roughly 9-mile route. We’ll meet back at the coffee shop for some post-run fun.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

We're headed over to BrewDog for our monthly social. See you there for some non-running shenanigans!

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Come celebrate another amazing year of running with the Harriers!

The festivities start at 6 pm and go until we close the place down. 

RSVP Here!

Attire... let's call it fun & dressy. It's not often that we have a chance to get all dolled up, so let's take advantage. Leave the brewery bro hoodies at home. (Of course, holiday sweaters are always en vogue!)

Food and drinks... Food will be pot-luck style. Once we get our registrations mostly set, we'll email you back and ask you to bring a side, main, or dessert. Drinks are on us!

Join us for a meandering and festive yog around downtown to gaze at all of the holiday lights.

We’ll meet and finish at Woods Boss Brewing Company.

Join us for our last track workout of the year! In the spirit of the holidays, we’ll be switching it up with a 12 Laps of Trackmas workout, come join in the fun!

We’ll meet at at Denver North High School. Warm up on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

There will be no tempo workout this week due to the Thanksgiving holiday. Enjoy your turkey trots and pumpkin pie, and we’ll see you back next week for track on Tuesday!

There will be no track workout this week due to the Thanksgiving holiday. Enjoy your turkey trots and pumpkin pie, and we’ll see you back next week for track on Tuesday!

November’s Sunday Long Run will be on the Little Dry Creek and Clear Creek trails in Westminster!

You can find the Strava route here.

Afterward, we’ll head to Subjective Coffee for some post-run fun.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

We're headed over to Forest Room 5 for our monthly social. See you there for some non-running shenanigans!

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

That’s right, it’s a super special Halloween edition of Tempo Thursday! Feel free to wear a costume and get in the spooky spirit!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.

Interval workout at Denver North High School. Warmup on your own and meet for drills at 6:25 am by the benches. Enter from the 32nd Ave parking lot, between Clay and Eliot (Google maps will send you to Speer Blvd if you just enter “North High School”, so use “North High School Track”).

PARKING INFO: Denver North HS has numbered/assigned parking spots for staff and students.(OPTION #1): Park on the street. There is street parking on 32nd, Eliot St, and Clay St. (OPTION #2): In the parking lot row closest to the school there is "Parent/Community Parking", as well as 2-Hr visitor parking. (JUST DON'T): Any of the middle rows of the parking lot.

Workouts are always open and free. Just show up.

You can always find the team training plan and individual workouts here.

Join us as we take on the massive challenge that is Mount Morrison for our last trail run of the year! The route will be about 3.5 miles long with just over 2,000 feet of gain, so prepare accordingly.

You can find the Strava route here.

Afterward, we’ll head to Roof Top Tavern in Morrison for some post-run fun.

October’s Sunday Long Run will be a 1-mile out-and-back run on the South Cherry Creek Trail in Parker.

You can find the route here.

Afterward, we’ll head to Perfect Blend Coffee & Cocktails for some post-run fun!

Tempo Thursday is always free and open to all runners. No need to register in advance, just show up!

Meet at Highland Bridge & Platte St (Denver). We’ll head out for warmups together at 6:35, then go through the workouts. Meet afterward at Cerveceria Colorado (Denver Beer Co) for drinks and cheer.

You can always find the team training plan and individual workouts here.